What people say

Mindfulness & Meditation

“My mind and emotions felt more peaceful and at ease” Gemma

“It was a beautiful experience” Charlie

“I loved it! Meditation at lunchtime!” Amanda

“Peacefulness” Vizzy

“It was a lovely experience. It reminded me of the importance of Mindfulness. I want to practice more” Georgina

“I loved learning to breath!” Paul

“Transformational” Mike

I loved focussing on colour. It was so relaxing and healing” Claire 

“Especially liked the watercolour painting at the end. So creative” Simon 

” I felt so relaxed” Lewis

“It was excellent” Kamel 

I loved the everything but especially the watercolour painting at the end Lizzie


I am 17 and studying for my A – Levels. Yoga class is a great way for me to relax and feel fresh, especially when I am a bit stressed. Class is friendly and Mel is always encouraging and open to any questions

Jennifer student Greenwich

Mel Sutton’s yoga classes encompass joy and serenity. Her obvious enthusiasm and passion for Yoga practice encourages her students to fulfil their potential, both physically and spiritually. Highlight of my week!

Stevie Greenwich

My suppleness has improved, together with an increasing sense of body awareness, which Mel encourages throughout.

Janet Crystal Palace 

Mel’s Yoga classes are a highlight of my week: in a small yoga group within a home setting, Mel instills confidence, a sense of progress, and a quiet discipline through her yoga teaching

Dr Suzi Hall Herne Hill

As a beginner I find it so valuable having a small group of people in the class so Mel can help and support us each at our own level. Mel is able to magically turn my front room into a calming relaxing yoga class for an hour and a half where we forget all the stresses and strains of the rest of the week. We feel replenished and refreshed and ready to take on anything after Mel’s lovely class

Alice Retired Teacher Dulwich


I loved everything Mel did” Nancy 

“So creative, I felt amazing and loved it all” After the day of Yoga at The National Gallery Deborah