We offer
Yoga Classes
- Drop in classes Tuesday 7pm Friday 3pm Currently on Zoom
- Private classes 1-1 or set up a small group in your home
- Yoga classes & commission for corporates and festivals
About Yoga
Yoga is the most wonderful journey. Through a yoga practice you develop strength, stamina, and flexibility.
As awareness into yourself grows, notice how compassion and a deep sense of gratitude develops to yourself and to others.
Yoga moves us into choosing consciously. We change the way we experience life. We attract more of our hearts desire and we experience a lightness and deep connection to who we are, what we are here to do
It is your journey and I am honoured to share this with you Read more
We work safely respecting your body. Practiced regularly you will see changes in alignment and core strength. Your flexibility and mental stamina will improve. I use props to help with postures which include blocks to sit on and straps for hip opening exercises. My classes are always fun and friendly with a great atmosphere and different levels of ability
I have a background in anatomy so am able to assist with remedial and injuries. We all know our body better than anyone else and I encourage you to listen to your body and hear its needs. It is my wish that when you come to my class you expand your self awareness and leave feeling relaxed and valued. My passion is to help you be the best you can be. It is a privilege that you choose to come to my class
I started my teaching in friends homes which has been really successful. It is a supportive and fun way to develop and deepen yoga practice whilst meeting up with your friends. I have classes that are still running for 10 years and form deep and lasting friendships
If you have space and can get up to 4 friends together why not have a Yoga class In your home?