Meditation Circle Drop in Thursday 7-8pm

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Date/Time
Date(s) - 09/01/2020 - 11/04/2020
19:00 - 20:00

Location
Brand Street

Categories


Join our Meditation circle from my home in Greenwich

Suitable for all levels this is a safe and nurturing space to learn meditation and to develop a regular meditation practice

Learn how to create inner peace in your life

Greenwich Thursday evening   7 ~ 8pm £10

To confirm your space 07962 549 392 or email

Mel is a Chopra Center Meditation teacher

Practiced for thousands of years meditation is a way to rediscover the body’s own inner intelligence.

Using Mantra as a vehicle to calm the mind we access our inner potential and create space for calm and joy.

Practicing Meditation on a daily basis will help you:

  • Manage stress and reduce anxiety
  • Improve your relationships
  • Create inner peace
  • Enhance your sleep patterns
  • Lower your blood pressure
  • Connect more deeply to spirit