Learn to Meditate

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Date/Time
Date(s) - 11/09/2019 - 18/12/2019
10:00 - 20:30

Categories


Would you like to learn to meditate?

A four session programme devised by the Chopra Center in California. Primordial Sound Meditation (PSM)is the sound the universe was emitting at the time of your birth when you came from the non local realm into the local realm. It is based on Vedic mathematics to work out your unique sound. It is this sound when repeated the will enable you to experience meditation.

You will learn your unique sound, which will be the vehicle to finding silence and developing your meditation practice. Through regularity you deepen your awareness, and a new level of consciousness unfolds.

From releasing stress, to finding your true nature. Meditation is a tool to set you on the most interesting personal journey, where you will grow into your true, unique and beautiful self.

This course will give you a solid base to a deep and rewarding daily meditation practice. It will be the foundation for your spiritual journey.

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Learning to meditate

Get in touch to discuss your meditation journey