Hi, I’m Mel. I teach Yoga & Mindfulness. I have a background in Natural Health including homeopathy, nutrition and aromatherapy. I have been practicing yoga for over 20 years.
Classes are relaxed and enjoyable and suitable for all levels and ages. From drop in classes to small groups in peoples homes where I have been teaching a small group for over 10 years.
I also work with organisations and festivals delivering yoga & mindfulness. Mindfulness through movement is finding creative ways to develop inner calm and a sense of wellbeing by combining movement and meditation techniques with simple tools you can adapt day to day Read more
As a healthy lifestyle advocate for over 35 years I was a pioneer in the health food industry. I embrace natural remedies & a whole food lifestyle to live holistically and with compassion and consciousness to our planet.
It has been wonderful to see what was once considered alternative become mainstream where we honour the natural rhythm of our body and our connection to our planet life flows easily.
My teaching honours your uniqueness. Discovering the unfolding of your potential using yoga expressing a compassionate lifestyle combined with positive thinking friendship and community embeds real changes in body, mind ,spiritual connection and soul purpose.
It is my wish that we all respect the earth through a conscious lifestyle knowing the print we leave behind is gentle Read more
to get in touch call me 07962 549392.