I was a pioneer in the health food industry & in the 1980’s managed Peppercorns a health food shop in Hampstead London. Wy before you could buy healthy foods in a supermarket there were only a handful of shops you could buy herbal teas and organic
It has been wonderful to see what was once considered alternative become mainstream. We hold a deep connection with mother earth. I believe our health and the health of the planet are closely woven. Our natural rhythms and our health are closely linked. Our choices help us to evolve and grow spiritually and determine how we evolve and experience.
My first choice will always be to use natural remedies and live a whole food lifestyle. These are the building blocks for health. Combining this with Meditation and a conscious lifestyle choices enables a joyful and healthy life and planet.
Teaching is my passion. As well as teaching classes I work with corporations and organisations, festivals and schools. I love commissions and tailoring an event for a client is a creative and wonderful experience. From work away days to bringing Meditation into the workplace I work with you to create the perfect experience.