My passion is to support you to be the healthiest, happiest and most energetic being you can be

This is through Yoga, Meditation, Mindfulness & Health Coaching

  • Yoga Classes Drop in Greenwich Tuesday 7.15pm and private classes in Dulwich and Herne Hill
  • Meditation learn to meditate. A weekly drop in Meditation circle. To learn your personal mantra we also offer a four session programme   Read more
  • Mindfulness Walking  Weekly events and regular ongoing commissions. Experience Mindfulness outdoors & in nature
  • Coaching An Integrative approach to health and personal transformation

Get in touch

As well as teaching classes my work takes me to organisations including galleries, corporations and festivals. My next adventure is to develop a retreat to teach and guide you on your spiritual path. It is through gratitude and love that I welcome you

Teaching Yoga came out of my desire to want to further my own practice and discover Yoga in all its fullness Read more

As my spiritual practice has deepened I became drawn to learn to meditate. I recently became an accredited Meditation Teacher through the Chopra Centre in California. Founded by Deepak Chopra I learnt to teach Primordial Sound Meditation Read more

Recent Posts

7 inspirational books on spirituality and health

By Mel Sutton @naturalhealthwithmel These are inspirational books on spirituality and health that have helped me. Hope you enjoy discovering or rediscovering them. 1 The Power of Now by Eckhart Tolle This guide to spiritual enlightenment is a classic on connecting to your spirituality and health. Discover what Eckhart calls “being in the Now”. Experience … Continue reading 7 inspirational books on spirituality and health

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