About Mel

 

Hi, I’m Mel. I teach Yoga & Mindfulness. I have a background in Natural Health including homeopathy, nutrition and aromatherapy. I have been practicing yoga for over 20 years. Classes are relaxed and enjoyable and suitable for all levels and ages. From drop in classes to small groups in peoples homes I also work with organisations delivering yoga & mindfulness. 1-1 also available. I also teach Mindfulness through movement and I am interested in finding creative ways to develop inner calm and a sense of wellbeing by combining movement and mindfulness techniques. Read more

As a healthy lifestyle advocate for over 35 years I was a pioneer in the health food industry. I embrace natural remedies & a whole food lifestyle to live holistically and with compassion to the our body & planet. It has been wonderful to see what was once considered alternative become mainstream. When we  honour the natural rhythm of our body and this connection to the planet life flows easily.

My teaching honours your uniqueness. Discovering the unfolding of your potential using yoga, natural foods & homeopathic remedies combined with positive thinking making real changes in mind spirit and body. It is my wish to respect ourselves and the earth knowing the print we leave is gentle  Read more

Let’s talk! Call me on 07962 549392……      or  to book a class

 Pay cash on the day or

Mindfulness Walking

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